Join the Ethnic Minority Empowerment Group

Are you registered with a GP in Southwark, identify as part of a Black and/or Ethnic Minority community and experiencing signs of stress, anxiety or depression?
You might find this ethnic minority empowerment group helpful.

Talking Therapies Southwark are hosting online therapeutic group aims to provide a safe space for people from an ethnic minority background to come together and share experiences, and address the impact of racial trauma and discrimination (and many other difficulties) on our mental health such as depression and anxiety.

The group runs for 8 weekly sessions

Starting in October 2020 (Dates TBC) from 2.30pm – 4.30pm.

Group sessions will take place over video call and attendance at every session is encouraged. You do not have to speak if you do not wish to.

Other ways of communicating online will also be available.