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Advice and information

here to help
Get help with the cost of living crisis
Get advice from Southwark Council’s cost of living crisis booklet that can be downloaded and printed.
20 December 2022
Southwark charities
Southwark Charities
Southwark Charities supports community organisations and charities that improve the well-being of Southwark’s older residents aged 55 plus.
16 December 2022
Information about high blood pressure
Approximately one in ten people in Southwark have high blood pressure but only half know that they do. Left untreated, high blood pressure can lead to heart attack and stroke.
15 August 2022
Alzhimer's Society written in blue on white backgrund
Support for residents with Alzheimer and their carers.
Alzheimer's Society provides services for residents suffering from Alzheimer and forms of dementia and their carers.
5 August 2022
Woman smiling at laptop on online video call
Chat Together- Bowel Cancer UK
Join Chat Together, an online meet up for people living with and beyond bowel cancer. It's a welcoming place to talk to others with bowel cancer and meet new people
4 July 2022
Cancer Care Map logo
Cancer Care Map Directory
The Cancer Care Map is an online resource to help people living with cancer find care and support services in their local area, anywhere in the UK. The website is run by cancer charity, The Richard Dimbleby Cancer Fund.
7 April 2022
Man holding mobile phone- Call Work Well Advice Line on 020 3228 2041
The Work Well Advice Line
The Work Well Advice Line is a brand new advice line, offering confidential telephone and email advice on employment and mental health to anybody who needs it.
16 March 2022
Thrive London Logo
Twenty minutes to better resilience with Dr Radha
Thrive London teamed up with Dr Radha Modgil – NHS GP, broadcaster and campaigner for wellbeing – as well as Londoners like you, to develop a 20-minute training video on building emotional resilience.
11 March 2022
COVID-19 Vaccine Guides for Pregnant Women in Different Languages
Here are COVID-19 vaccine guides for pregnant women in 29 different languages! Please scan the QR code of your chosen language through your phone camera to download the leaflet.
22 February 2022
Newsletter Cover- Changes to the NHS to help you get the right care in the right place at the right time
Learn More about Upcoming Changes to the NHS with this Easy Read Summary!
The NHS has produced an easy read newsletter to summarise the upcoming changes to the NHS system.
11 February 2022
Image of video call
Self-Compassion and Mindfulness Workshop - every Monday on Zoom
The Southwark Wellbeing Hub holds Introduction to Self-Compassion and Mindfulness Workshop, every Monday from 2pm – 3:30pm on Zoom. 
5 May 2021
pregnant belly
COVID-19 vaccination: a guide for all women of childbearing age, pregnant or breastfeeding
Public Health England have produced this guide all women of childbearing age must should read before they go for vaccination.
29 April 2021
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