white and yellow balloons in the sky
03
October 2019

'Come and try' Day at Guy's Hospital - #OlderPeoplesDay

Community events
Older Persons Assessment Unit, Ground Floor, Bermondsey Wing, Guys Hospital, Great Maze Pond, SE1 9RT
Thursday 3rd October, 2019 - 10:30 to 15:30

About this event

Thinking about starting physical activity or wanting to improve your strength and balance?

Why not ‘Come and try’ some different groups and activities with the physiotherapists and local community providers.

 

Schedule for the day

  • 10.30 – 11.30am:  Dance class with Stella
  • 11.45am – 12.30pm:  Chair yoga with Louise Tyler
  • 12.30 – 1.30pm: Lunch - talk to physiotherapists and local groups about what is available in your area
  • 1.30 – 2.30pm: Walking sports with Millwall Community Trust
  • 2.30 – 3.30pm: Strength and balance exercise group with the physiotherapists

Contact details

This even is free to attend.  No booking necessary.